Pilates Mat Based *

About this Course

Pilates will challenge deep abdominal muscles to support the core, create a stronger, more flexible spine as well as promote recovery from strain or injury. Pilates conditions the entire body with a non-impact approach suitable for all ages and abilities.


This course is also available as a Credit Division class. Prices may vary.





Course Details

Continuing Ed / Non-Credit
Tuition: $308.00
Subject: HPE 0111

Sections Offered

Section: NC1 CRN: 16672
Location: H005
Type: Traditional
Instructor: Joyce Generoso
10/24/2024 - 12/16/2024
7:00 pm - 7:55 pm
Tue, Thu
No Class on: 11/28