Counseling Center’s Virtually-Held Wellness Workshops

NCC’s Counseling Center presents “Wellness Wednsedays”–drop-in sessions for students. No registration required!

Thursday October 8th
Fresh Check Day

October 14th:
Managing Social Isolation and Anxiety in Crisis: A workshop focused on providing psycho-education on coping with current transitions through radical acceptance, while still fostering meaningful social and emotional connection with others.

October 21st and November 18th:
Manejando Los Cambios (Managing Stress with Uncertainty): This workshop is designed for Latinx students highlighting the social-cultural traditions and the impact of COVID-19. We will provide information on how cultural values can serve as protective factors as well as discuss practical coping strategies and community resources to reduce stress.

October 28th
Brain Break Kahoots Activity

November 11th
Veterans Day Kahoots Brain Break

For more information contact Wendy Mendes at Wmendes@norwalk.edu or Cherish Robertson at Crobertson@norwalk.edu

WebEx Information:
Meeting number (access code): 120 489 2618
Meeting password: NCCMentalHealth1