Yoga – Blended

About this Course

Yoga offers principles of alignment that, when learned and practiced, allow for ease of movement on and off the mat. A sequence of yoga postures stretches and strengthens the entire body releasing chronic tension. Yoga revitalizes the body, calms the mind, and deepens self-awareness bringing the body, mind, and spirit into a state of harmony and balance. This class is suitable for students new to yoga. Course difficulty: Beginner.

 


This course is also available as a Credit Division class. Prices may vary.





Course Details

Continuing Ed / Non-Credit
Tuition: $190
Subject: RECR D7125

Sections Offered

Section: 01B CRN: 6227
Location: H005
Type: Traditional
Instructor: Joyce Generoso
jgeneroso@gmail.com
02/07/2023 - 04/22/2023
5:30 pm - 6:20 pm
Tue, Thu
No Class on: 3/14, 3/16
Section: 02B CRN: 6092
Type: LRON
Instructor: Joyce Generoso
jgeneroso@norwalk.edu
02/06/2023 - 04/22/2023
8:00 am - 8:50 am
Mon, Wed
No Class on: 3/13, 3/15