Pilates Mat Based

About this Course

Pilates will challenge deep abdominal muscles to support the core, create a stronger, more flexible spine as well as promote recovery from strain or injury. Pilates conditions the entire body with a non-impact approach suitable for all ages and abilities.

This course is also available as a Credit Division class. Prices may vary.

Course Details

Continuing Ed / Non-Credit
Tuition: $100
Subject: HPE 0111

Sections Offered

Section: NC1 CRN: 16604
Location: H005
Type: Traditional
Instructor: Joyce Generoso
No. of Sessions: 14
10/24/2023 - 12/18/2023
7:00 pm - 7:30 pm
Tue, Thu
No Class on: 11/23