Pilates Mat Based
About this Course
Pilates will challenge deep abdominal muscles to support the core, create a stronger, more flexible spine as well as promote recovery from strain or injury. Pilates conditions the entire body with a non-impact approach suitable for all ages and abilities.
This course is also available as a Credit Division class. Prices may vary.
Course Details
Continuing Ed / Non-Credit
Tuition: $100
Subject: HPE 0111
Sections Offered
Section: NC1 CRN: 16604
Location: H005
Type: Traditional
Instructor: Joyce Generoso
jgeneroso@norwalk.edu
7:00 pm - 7:30 pm
Tue, Thu
No Class on: 11/23
Location: H005
Type: Traditional
Instructor: Joyce Generoso
jgeneroso@norwalk.edu
No. of Sessions: 14
10/24/2023 - 12/18/20237:00 pm - 7:30 pm
Tue, Thu
No Class on: 11/23