Abs & Lower Body

About this Course

This course is designed to target the mid-section of the body.  Appropriate back care, posture, and abdominal exercises will be demonstrated and practiced.  The student will be educated in basic concepts of abdominal training and will understand the benefits of strong abdominal and lower back muscles.

This course is also available as a Credit Division class. Prices may vary.





Course Details

Continuing Ed / Non-Credit
Tuition: $189
Subject: RECR D5839

Sections Offered

Section: 01B CRN: 7352
Location: H005
Type: Traditional
Instructor: Suzanne Leonard
sleonard@norwalk.edu
09/08/2022 - 11/16/2022
10:30 am - 11:20 am
Tue, Thu