Abs and Lower Body*

About this Course

Abs and Lower Body will target your core using both cardiovascular and muscle building exercises. This class will incorporate the use of a variety of equipment including steps, bands, and BOSUs (Balance Trainers). You will be challenged with functional moves including squats, lunges and planks using your own body weight to give you a strong and fit core.

This course is also available as a Credit Division class. Prices may vary.

Course Details

Continuing Ed / Non-Credit
Tuition: $308.00
Subject: HPE 0113

Sections Offered

Section: NC1 CRN: 16880
Location: H005
Type: Traditional
Instructor: Mary Ann Genuario
10/24/2024 - 12/16/2024
11:00 am - 11:55 am
Tue, Thu
No Class on: 11/28