Abs and Lower Body*

About this Course

Abs and Lower Body will target your core using both cardiovascular and muscle building exercises. This class will incorporate the use of a variety of equipment including steps, bands, and BOSUs (Balance Trainers). You will be challenged with functional moves including squats, lunges and planks using your own body weight to give you a strong and fit core.


This course is also available as a Credit Division class. Prices may vary.





Course Details

Continuing Ed / Non-Credit
Tuition: $192.00
Subject: HPE 0113

Sections Offered

Section: NC1 CRN: 45877
Location: H005
Type: Traditional
Instructor: Mary Ann Genuario
04/01/2025 - 05/19/2025
11:00 am - 11:55 am
Tue, Thu